1:1 Coaching

Discover personalized guidance from a highly qualified coach to help you build a foundation of self-awareness, resilience and confidence that empowers you to achieve your goals.

Experience transformational personal growth with an evidence-based approach that combines neurobiology, psychological science, and mindfulness practices.

Book Your FREE Discovery Call

Following the avalanche of life-altering events over the past several years, so many of us have found ourselves experiencing one or several of the following:

Burn out
Overwhelm
Difficulty managing stress
Anxiety, depression and grief
Lack of motivation, attention and focus
Challenges to being able to relax or sleep
Struggles communicating with colleagues, friends and family

When you’ve been dealing with real challenges and trying to tough it out on your own for a while, you may find yourself feeling stuck, repeating frustrating patterns of limiting behavior and emotions.

But here are two pieces of good news:

You don’t have to face these difficult times alone.
You have the power to change your life for the better.

And while those two statements may seem too good to be true, I’ve made it my life’s work over the past 20+ years to help my clients

Identify what’s holding them back
Recognize their own unique strengths
Build the fulfilling, joyful life they’ve always wanted

People from all walks of life have transformed their lives for the better because of the work we’ve done together, and so can you.

There’s no need to wait and try to figure things out alone through these difficult times in your life. It’s your turn to start thriving. Why not dive in and get started today?

Book Your FREE Discovery Call

Here's what some of my recent clients have said about what they gained from their work with me:

(Note: Because client confidentiality is one of the most important tenets of my coaching practice, names have been withheld.)

“While I have worked with different professionals over the years, working with Diane has been a pivotal change for me. Her toolkit is extensive, to say the least, and each week when our session ends, I feel empowered with a sense of agency and confidence.”

"The insight and resources Diane shared are so valuable. Each week I made the suggested change we decided on, and it had so much positive impact on my overall energy levels and mood."

“Diane always has another tool for me to put into action. Doors have been opening up that I didn’t even know were there. I am grateful for her insight, compassion, and encouragement. I finally feel like I’m moving past just coping.”

There’s no time like the present to take a step toward healing, growing and thriving in all areas of your work, relationships and life.

To make it even easier to take that first step, I’m offering a completely free 15-minute Discovery Call to explore how you can benefit from our work together.

There’s no risk or obligation, so why wait any longer?

Book Your FREE Discovery Call

After your free discovery call, you get to decide how you want to move forward with our work together.

Each 60-minute individual coaching session is customized specifically for you and held via Zoom, so you can join from anywhere, and you never have the stress of traffic or travel time.

Here are the three cost-effective options for one-on-one coaching:

Pay Per Session: $250

We'll do a deep dive to understand your main challenge. You'll leave with a co-developed action plan to initiate change..

6-Session Package: $1350

($225 per session)

Prioritize your goals for your personal work. Each session builds upon the prior and includes 1 - 3 agreed upon growth actions to work on. These sessions can be booked weekly or every other week.

8-Session Package: $1600

($200 per session)

Bundle Rate! Prioritize you goals for your personal work. Each session builds upon the prior and includes 1 - 3 agreed-upon growth actions to work on. These sessions can be booked weekly or every other week.

Book Your FREE Discovery Call

The description of each of these options is purposefully broad because it’s up to you to identify (with my help) which specific aspects of your personal growth we’ll be working on together. That’s why the first step for one-on-one coaching is your free 15-minute Discovery Call!