This course was recorded from live Zoom sessions offered in August of 2020. In purchasing this course, you are viewing pre-recorded content. This course is divided into 2 parts, each 2 hours. The videos have been uploaded to Vimeo and shortly after registration you will receive video links and supporting resources. Assignment will be due to Dr. Jessica Johnson for course credit. Within 24 hours of registration, all course information will be provided via email.
Course can be taken at own pace - no time limit for completion.
Outline of Content Structure:
Session 1: An overview of evidence-based medicine as it applies to the yoga practice and an identification of the potential for yoga as a tool for health within the framework of modern medicine
Session 2: Application of yoga, meditation and mindfulness to common medical ailments, and in the reverse, a modern-medicine informed approach to the practice of yoga, particularly when dealing with special populations (I.e. post-surgical, menstruating, pregnant, large bodied)
+ 1 hour non-contact assignment
Supplemental Reading (not required): The Principles and Practice of Yoga in Health Care https://www.amazon.com/Principles-Practice-Yoga-Health-Care/dp/1909141208
Bridging The Practice of Yoga and Modern Medicine
No refunds on trainings or workshops.