An in-depth examination of the anatomy and biomechanics of the hip joint will serve as a foundation for understanding healthy movement and patterns of dysfunction. Participants will learn how to assess for hip dysfunction, common injuries of the hips, and yoga as a therapeutic intervention. Techniques learned can apply to group classes and one-on-one instruction.
Location: Flourish, Norfolk (www.flourishoncolley.com)
Schedule: Fri, 4-9 pm / Sat, 10 - 7 pm / Sun, 12-5 pm
Continuing Education or hours toward 500 hour YTT
Mobility & Stability of the Hips Immersion
Workshops and trainings are non-refundable