An in-depth examination of the anatomy and biomechanics of the spine joints will serve as a foundation for understanding healthy movement and patterns of dysfunction. Participants will learn how to assess for spine dysfunction, common injuries, and yoga as a curative intervention.  Techniques learned can apply to group classes and one-on-one instruction.

 

Friday 4pm - 9pm

Saturday 10am - 5pm

Sunday noon - 5pm

Flourish, Norfolk (www.flourishoncolley.com)

Cost $275 until October 9; $350 after

Mobility & Stability of the Spine

SKU: 364215376135199
$275.00Price
  • Workshops and Trainings are Non-Refundable.

© Diane Malaspina Yoga + WellBeing 2019

All Studio Photos Taken at Gud Yoga

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