An in-depth examination of the anatomy and biomechanics of the shoulder joint will serve as a foundation for understanding healthy movement and patterns of dysfunction. Participants will learn how to assess for shoulder dysfunction, common injuries, and yoga as a curative intervention. Techniques learned can apply to group classes and one-onone instruction.


Location: Flourish, Norfolk, VA (

Cost: $275 Early Bird expires July 3, 2020; $350 after


Friday 4pm - 9pm

Saturday 10am - 5pm

Sunday noon - 5pm

Mobility & Stability Shoulders Immersion

  • No refunds on workshops and trainings.

© Diane Malaspina Yoga + WellBeing 2019

All Studio Photos Taken at Gud Yoga

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