May 27, 29, June 1, June 3 11am - 3pm Cost: $275
Location: Virtual Training
All sessions will be recorded and shared - students can miss live sessions and view recordings. Students will have long-term access to course videos
Self Myofascial Release is becoming a complement to yoga as its an effective tool for reducing pain and enhancing range of motion. This training will include a more in-depth study of connective tissue and fascial anatomy, function and dysfunction of the tissue, and the therapeutic application of SMFR techniques in a yoga setting. This is a whole-body approach and also reinforces knowledge of anatomy and movement. SMFR tools and techniques will be covered as well as approaches to teaching private and group classes.
Myofascial Release Teacher Training
No refunds or returns on trainings or workshops.
Digital manual and course information will be emailed to students one day prior to event date.