This course was recorded from live Zoom sessions offered in May of 2020. In purchasing this course, you are viewing pre-recorded content. The course is divided into 4 four-hour videos uploaded to Vimeo. Shortly after course registration, you will receive and email with video links and supporting documents (including a digital manual). Assignment will be due to Diane Malaspina for course credit. Within 24 hours of registration, all course information will be provided via email.
Course can be taken at own pace - no time limit for completion.
In this module, participants will learn yoga practices to improve the symptoms of trauma. Beginning with brief interventions for self-soothing and grounding, to longer term strategies for befriending the body, calming the nervous system, and moving toward self-regulation, healing, and empowerment. How trauma effects physiology and mental processing will aid in understanding the impact that trauma has. Therapeutic tenets will also be addressed to empower yoga teachers to approach students experiencing trauma with sensitivity and confidence.
Continuing Education or hours toward 500 hour YTT
Trauma Informed Yoga Teacher Training
No Refunds for Workshops and Trainings