consulting + coaching

This is the prime moment to elevate our wellbeing and regain that which was lost because of the pandemic. Let's harness the potential that was always there, waiting to be cultivated - if we would dare strive for more.

 

More for ourselves

More for our employees, and teams

More for our families, relationships and communities

211024_DianeMalaspina-219.JPG

CONSULTING

Custom programs for organizations looking to elevate achievement in high-stakes environments by improving wellbeing and optimizing performance. Using evidence-based techniques informed by neurobiology, growth psychology, cognitive-behavioral science, executive leadership studies, and mindfulness practices, Diane will lead your team to a state of flourishing. This is where passion leads to proven results!   

COACHING

Small group or individual coaching to help you build and leverage your strengths, overcome areas of challenge, and step into your optimal lifestyle - personally and professionally. Through training on cutting-edge psychology and neuroscience, paired with wellness practices to elevate your health and wellbeing, together we will master what's holding you back and support habits that transform your life and allow you to meet your ideal potential. 

Diane_Studio-31.jpg

I CAN HELP WITH

MOTIVATION / MINDSET / ATTENTION + FOCUS / STRESS REDUCTION / BURNOUT 

DISTRACTION / WORK FROM HOME / MENTAL HEALTH / COMMUNICATION

WELLBEING / MINDFULNESS / TEAM SYNERGY / SLEEP / GOALS / PRODUCTIVITY

HARNESSING STRENGTHS/ EMOTIONAL INTELLIGENCE / & MORE!