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IMPOSTER SYNDROME: THE MIND TRAP OF NOT FEELING GOOD ENOUGH

A FREE WORKSHOP ON UNDERSTANDING IMPOSTER SYNDROME AND HOW TO BE AUTHENTICALLY VULNERABLE TO TAKE BACK YOUR LIFE! 

In this free workshop you will walk away with:

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  • An understanding of what it means to feel like an imposter and how addressing imposter syndrome will improve your life.

  • Awareness of the roots of negative self-talk related to imposter syndrome

  • A tool that builds access to vulnerability which is a quality we can cultivate to strip away the mask of imposter syndrome. 

LOOKING TO GO DEEPER?

Discover personalized guidance with an evidence-based approach that combines neurobiology, psychological science, and mindfulness practices. 
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Are you experiencing a state of imbalance that continues to show up (or never fully goes away)?

  • Burnout

  • Chronic Ovewhelm

  • Difficulty Managing Stress

  • Anxiety

  • Depression

  • Grief

  • Lack of Motivation

  • Inability to Focus

  • Inability to Sleep Well

  • Struggles in Relationships (Personal, Family, Professional)

  • Physical Symptoms (Pain, Inflammation, Poor Immunity)

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Are you trying to gain momentum in some area of life, but keep living the same dynamics of:

  • Feeling Stuck

  • Repeating Frustrating Patterns

  • Not Realizing Goals 

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Are you ready to uncover the big picture, let go of old paradigms, and adopt a lifestyle that enhances your wellbeing? 

1:1 COACHING

My integrative approach is a blend of stress recovery, mastering struggle, releasing emotional tension, building a strong body/mind, and reigning in limiting beliefs to enable positive behavior change and life-transforming results.

 

I can help you:

  • Identify what’s holding you back

  • Recognize your unique strengths

  • Build a fulfilling, joyful life that you've always wanted

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