Yoga Classes, Workshops, & Teacher Trainings

Growth Mindset, Business, & Leadership (Training for Yoga Teachers and Wellness Professionals)


email if you'd like to receive information on this offering

Continuing ed - or - module for 500 YTT

Successful businesses are part hard work and part mindset. In this training, we will explore the attitudes, beliefs, and behaviors that you bring into your business as a wellness professional. Success is not just about making money (although we will discuss how to attract abundance and that means financial, too!). This module will help participants explore limiting paradigms and beliefs, tools for shifting mindset from lack to growth, and explicit strategies for building a wellness business that thrives. Diane has been in the health and wellness industry for over 20 years as a teacher of group classes, privates, special events and workshops, teacher trainings, retreats and has also owned a yoga studio and served as faculty for international teacher training programs. She also has extensive experience in bringing wellness to the workplace, donation-based models, and online trainings and classes. This training will give you several tools for taking your business to the next step and tips for marketing strategies on how to get there.

Mobility & Stability of the Spine (Training for Yoga Teachers and Students Interested in Therapeutic Application)

Please stay tuned as decisions are being made in response to COVID-19

17 hours continuing ed - or - module for 500 YTT

November 13 - 15   Cost: $275 

Friday 4pm - 9   Saturday 10am - 5pm  Sunday noon - 5pm

Flourish, Norfolk


An in-depth examination of the anatomy and biomechanics of the spine joints will serve as a foundation for understanding healthy movement and patterns of dysfunction. Participants will learn how to assess for spine dysfunction, common injuries, and yoga as a curative intervention.  Techniques learned can apply to group classes and one-on-one instruction.

© Diane Malaspina Yoga + WellBeing 2019

All Studio Photos Taken at Gud Yoga

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