MEDIA
Email Dr. Diane for more information: connect@dianemalaspina.com
SPEAKING AND WRITING
Topics that Diane is regularly called upon to provide expertise:
ANXIETY:
Taming Negative Thinking
Self-Doubt & Self-Sabotage
Resolving Anxiety with Mind-Body Approaches (Yoga and Meditation)
DEPRESSION:
Acceptance
Loneliness
Rage
Living on Autopilot
Grief
GROWTH and RESILIENCE:
Building Self-Confidence
Connecting to Purpose
Growth Mindset
Post Traumatic Growth
Goals & Values for Motivation
Autonomy: The Power to Self-Regulate
Social Connection
Mindfulness
Neuroplasticity
Positive Psychology
TRAUMA:
Common Reactions to Trauma
How Trauma Impacts the Brain
Embodiment & Interoception
STRESS:
Overwhelm
Burnout
Balancing the Nervous System
Avoidance & Escape Behaviors
MEDIA PUBLISHED
listen (podcasts):
Drishti, The Potency of Our Focus: Research Roundup - Yoga Medicine Podcast with Katja Bartsch
The Power of Intention - Yoga Medicine Podcast with Rachel Land
Find Ease in Uncertainty - Yoga Medicine Podcast with Rachel Land
Exploring Growth in the Aftermath of Grief - With Heart and Wonder Podcast with Meghan Johnston
Schemas & Cognitive Distortions with Diane Malaspina - Episode 68 Dhaani Podcast
Working Through the Grief and Guilt of COVID - Bottom Line Advocator Podcast with Sarah Hiner
Grief and Yoga - Beyond Yoga Teacher Training Podcast with Sandy Raper
Yoga as Therapy - Sundays with Wendy Podcast